Relationships – Joyous Expansion Podcast

Episode 16: Ryan Sawyer – Meditation to Help With Anxiety and Depression

In the 16th episode, Brett Dupree discusses what it takes to get back on track, after he has made the decision to get back on track with his podcast. Then he has a wonderful interview with his old highschool buddy Ryan Sawyer. Who talks about his struggles with depression and how it almost ruined his

In this episode, Brett Dupree talks about how he is going to use this podcast to build his resilience. Then he talks to Phil Cmor who talks about how being kind to others helped him out of his depression. Philip Cmor (pronounced Ts-zmore) is a journalist for a daily newspaper in Pennsylvania. He developed an

PageSpeed WordPress theme by SwiftThemes.Com