In this episode, Brett Dupree talks about his depression and anxiety he faced after he was laid off on a position and bankruptcy. Then he had a great interview with Julie Grimm about how she was able to change her life by embracing spiritual principles and how asking for help is a good thing. Julie
Episode 2: Philip Cmor – License to Be Kind
In this episode, Brett Dupree talks about how he is going to use this podcast to build his resilience. Then he talks to Phil Cmor who talks about how being kind to others helped him out of his depression. Philip Cmor (pronounced Ts-zmore) is a journalist for a daily newspaper in Pennsylvania. He developed an
Episode 1: Scott Holt – Breaking the Cycle of Panic
Welcome to the first episode of the Joyous Expansion Podcast! Brett Dupree talks about how excited he is about starting this podcast and why he is starting it. Then he interviews his first guest. Scott Holt. Who talks about how he was able to break out of the cycle of panic. Scott Shane Holt is